Showing posts with label fat. Show all posts
Showing posts with label fat. Show all posts

Tuesday, January 13, 2009

On 'hefty herbivores' and other such fabled creatures.....

Finally.

I finally did it.

I went to the gym this evening on my way home from work. For the first time this year.

And it was tough. I really felt it and wondered, for the umpteenth time, how the hell it is that I am still so fat?

I have been vegan now for 15 months and I haven't really lost any weight. Now, I should say up front that weight loss and health reasons are not why I went vegan. Not in the least. I made the change from my previously largely omni diet when I discovered the truth about the animals - how they live and how they die, and I could bear no further part of that.

However, whenever I catch myself thinking of 'vegans' in the abstract, perhaps of the stereotype, I think of slender willowy types with glossy shiny hair, perfect teeth and toned bodies.

I do not, in short, think of me.

OK, so I am rational. I am perectly able to see that it took 30+ years for me to get to this state and it's going to take a while to put things right. But I can't help but feel discouraged and disappointed because I have the impression - right or wrong - that the vegan diet is naturally healthier, lower in all of the bad things and higher in the good ones. Is more sustaining, nutrient-dense and calorie-poor and that a healthier body is an inevitable by-product of a healthier way of eating.

And no, it's not a case that I 'cheat' from time to time, secretly gorging on hot dogs and cheese pizza. Because I do not. I would as soon snack on a hot dog as I would on my own dog. To me, the hot dog is not food; it is the desperate remains of a once beautiful, intelligent, sensitive creature whose desire to live matched my own. The cheese on the pizza is little more to me than the product of a grief-stricken mother whose baby has been stolen from her. So, no, I do not 'cheat'; I have no interest in those things.

But the question persists: am I the only fat vegan out there? Am I the exception that proves the rule when it comes to plant-based nutrition? We are so bombarded by images of svelte gorgeous vegan women and I am beginning to question the underlying assumption that veganism = slenderness. (There are, after all, svelte and gorgeous meat-eaters out there, folks who wouldn't know a snowpea if they tripped over it on the way to the steakhouse.)

So, in tandem with committing *once again* (sigh) to regular stops at the gym on the way home, I am launching a study: where are the 'hefty herbivores'? the 'portly-plant eaters'? the 'vegans of size'? Am I in a club of one?? Or are there kindred souls out there, sheltering behind their autographed copies of Skinny Bitch?

Watch this (somewhat substantial) space...

...oh, and Stay Vegan, Friends.